How to Fight Seasonal Depression

Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change.  In the last few weeks of summer, I remember telling my partner that I am scared because…

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Summer Highlights ‘19

It has been such a long, stressful (in a fun way) and exciting season. I experienced so many things for the first time and it kind of overwhelmed me but I can never say to new adventures, can I? In…

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 Winter Highlights

This season actually felt a bit short but it could be because I unintentionally spent all my days and nights sleeping and only got out the house when I really had to or really wanted to. I did a lot…

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After Winter Must Come Spring

​“After winter must come spring. Change, it comes eventually” – Lauryn Hill The mere fact that spring comes after winter is a clear indication to all mankind that no matter what you are going through right now, it will pass…

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About Me

About Me

Hi! I am Mbalenhle Khuzwayo, but everyone calls me Mbali for short. I am a lifestyle blogger who focuses on mental wellness, travel and social media marketing. Sign up to the monthly newsletter for insights on the personal side of my life and exclusive tips Read More

Mbalenhle K.

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