How to Fight Seasonal Depression

October 27, 2021

Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change.  In the last few weeks of summer, I remember telling my partner that I am scared because…

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Summer Highlights ‘19

March 5, 2019

It has been such a long, stressful (in a fun way) and exciting season. I experienced so many things for the first time and it kind of overwhelmed me but I can never say to new adventures, can I? In…

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 Winter Highlights

September 5, 2018

This season actually felt a bit short but it could be because I unintentionally spent all my days and nights sleeping and only got out the house when I really had to or really wanted to. I did a lot…

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After Winter Must Come Spring

August 30, 2017

​“After winter must come spring. Change, it comes eventually” – Lauryn Hill The mere fact that spring comes after winter is a clear indication to all mankind that no matter what you are going through right now, it will pass…

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About Me

About Me

Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I am the founder of Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More

Mbalenhle K.

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