Welcome! I’m Mbalenhle but everyone calls me Mbali for short. I am the founder of Budding Regardless – a wellness hub dedicated to helping you ‘survive the day’. Here you will find articles, guides and challenges on copying with anxiety & depression through mindfulness. Not only that, this is your source of motivation when you are feeling low and uninspired as a creative being. Think of this as your escape from life’s madness and your safe haven. I am glad to have you here!
the act of growing despite your circumstances; growing despite who is supporting you or not; letting go of what doesn’t help you grow; not letting depression and/or anxiety win; consistently self-motivating; focussing on improving yourself; not fearing change; making things happen for yourself.