The Truth About Affirmations

For a long time before I knew what affirmations were I used to say them every single day and had no idea why my life reflected everything I was saying. So right now you might be thinking that these affirmations…

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10 Simple Ways to Practise Self-Care

We tend to fall into a psychological trap where we start doubting, start comparing ourselves to all those around us and in doing so, we completely forget to take care of our minds and bodies. We also lose ourselves in…

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Self-Praise

Before I get into it, here’s a little parenthesis… I wanted to commit myself to a 30-Day Challenge I find on the internet but after scrolling down several pages, I still couldn’t find the one that would best suit me….

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About Me

About Me

Hi! I am Mbalenhle Khuzwayo, but everyone calls me Mbali for short. I am a lifestyle blogger who focuses on mental wellness, travel and social media marketing. Sign up to the monthly newsletter for insights on the personal side of my life and exclusive tips Read More

Mbalenhle K.

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