The Truth About Affirmations

June 15, 2020

For a long time before I knew what affirmations were I used to say them every single day and had no idea why my life reflected everything I was saying. So right now you might be thinking that these affirmations…

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10 Simple Ways to Practise Self-Care

November 16, 2017

We tend to fall into a psychological trap where we start doubting, start comparing ourselves to all those around us and in doing so, we completely forget to take care of our minds and bodies. We also lose ourselves in…

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30-Day Self-Care Challenge: Done and Dusted

July 7, 2017

  It has been a journey – a beautiful, refreshing 30-day long journey. I have been loving myself so much lately and quite frankly I have never loved myself this much. I am really fighting the urge to get all…

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Self-Praise

June 8, 2017

Before I get into it, here’s a little parenthesis… I wanted to commit myself to a 30-Day Challenge I find on the internet but after scrolling down several pages, I still couldn’t find the one that would best suit me….

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About Me

About Me

Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I am the founder of Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More

Mbalenhle K.

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