Daily Challenges for Better Mental Health

October 10, 2020

One of the biggest struggles we are all facing right now is trying to keep ourselves together. It has gotten to the point where it’s basically impossible to judge anyone who makes irrational decisions – a friend can get a…

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Anxiety and Depression in Relationships

May 25, 2020

Imagine if it were possible to just leave your mental health issues behind when you enter a relationship, like just closing the door on its face just as it’s about to step in. What a dream. The reality is that…

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Dealing with Depression

October 27, 2017

Since it is still Mental Health Awareness month, I figured why not write about depression. Not so many people understand what is meant by depression and it frustrates those who are victims of this ‘illness’ so before I go any…

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About Me

About Me

Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I am the founder of Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More

Mbalenhle K.

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