Tag: mental health

• October 10, 2020

  Daily Challenges for Better Mental Health

  One of the biggest struggles we are all facing right now is trying to keep ourselves together. It has gotten to the point where it’s basically impossible to judge anyone who makes irrational decisions – a friend can get a piercing on their armpit and we won’t even react to that. We are all just…
• May 25, 2020

  Anxiety and Depression in Relationships

  Imagine if it were possible to just leave your mental health issues behind when you enter a relationship, like just closing the door on its face just as it’s about to step in. What a dream. The reality is that our anxiety and depression is constantly with us. I have had depression since my mid…
• October 27, 2017

  Dealing with Depression

  Since it is still Mental Health Awareness month, I figured why not write about depression. Not so many people understand what is meant by depression and it frustrates those who are victims of this ‘illness’ so before I go any further, let me give you a breakdown of what depression is. Depression is usually confused…