Anxiety and Depression in Relationships

May 25, 2020

Imagine if it were possible to just leave your mental health issues behind when you enter a relationship, like just closing the door on its face just as it’s about to step in. What a dream. The reality is that…

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The Misguided Generation has Spoken | Part 1

November 20, 2017

We live in a strange era – a time where literally everything happens at once and in such a ridiculously fast pace. This alone makes it tricky for one to know what they should be doing and what they shouldn’t…

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Dealing with Depression

October 27, 2017

Since it is still Mental Health Awareness month, I figured why not write about depression. Not so many people understand what is meant by depression and it frustrates those who are victims of this ‘illness’ so before I go any…

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About Me

About Me

Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I am the founder of Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More

Mbalenhle K.

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