A Self-Discovery Session

One thing that never fails to help me get to know myself a bit more and to be conscious of the present is questioning myself and then giving detailed and honest answers. Every now and then I have Self-Discovery sessions with myself where I get down and personal about how I feel and basically reflect […]

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Health and Fitness For Busy and Lazy People

Some of us really don’t have time to exercise, on the other hand, we really want to exercise. When you want to do something you make time for it right? Right. But scheduling for a work-out doesn’t help if you are half dedicated and half not because you are busy or a lazy person. With […]

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