Tag: fall

• October 27, 2021

  How to Fight Seasonal Depression

  Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change.  In the last few weeks of summer, I remember telling my partner that I am scared because it’s about to start getting cold and dark early. He didn’t seem to understand when…
• October 19, 2021

  8 Ways to Stay Healthy This Fall

  It’s that time of the year – the time of getting together with friends and family, getting cozy; the season of the ✨aesthetics✨ and possibly every blogger’s favorite season. I personally associate Fall with self-love and self-care, that’s always the theme for me. Self-care is all about your health – mental, physical, emotional, all of…