Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change. In the last few weeks of summer, I remember telling my partner that I am scared because…
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One of the things my host mom told me is that you are never too busy for anything. If you feel like you can’t go to the gym daily because you are so occupied with work, school and everything else…
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If you are a creative or know of one personally, I need you to sit down and understand the life of a creative real’ quick. For a creative, this will be refreshing for you because by the end of this…
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Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I am the founder of Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More
Mbalenhle K.
