Anyone guilty of trying to be “that girl”, sticking to the plan and losing all that drive in less than a week? Yeah, I have my hand up too, proudly actually! The Tiktok and Insta girlies are out to get…
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First off, let’s be real… meditating is just one of those things that are really hard to get into. You probably know all the benefits of meditating and heard a million times before that it is important to incorporate it…
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Manifesting this, manifesting that. The topic of manifestation has been hot for some time now but what is it really about? Well, let’s talk about the truth and debunk some myths… Let’s start here – what is manifesting anyway? Manifesting…
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Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change. In the last few weeks of summer, I remember telling my partner that I am scared because…
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It’s that time of the year – the time of getting together with friends and family, getting cozy; the season of the ✨aesthetics✨ and possibly every blogger’s favorite season. I personally associate Fall with self-love and self-care, that’s always the…
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Setting intentions for your day is probably a concept you have never heard of or never thought much about if you have heard it before. Here, I will explain it to you… When you set intentions for your day, you…
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Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I run a website called Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More
Mbalenhle K.
