5 Ways to Recharge Without Going on Vacation
Now more than ever, because of the pandemic, we need some time off – to be precise, a vacation.
Read More »Category: Wellness
The Truth About Affirmations
For a long time before I knew what affirmations were I used to say them every single day and had no idea why my life reflected everything I was saying. So right now you might be thinking that these affirmations…
Read More »Being Okay With Not Being Okay
We have been fed the idea that we are supposed to be happy every day and not only do we consume this idea, we also promote it and believe in it too. When we are asked how we are doing,…
Read More »10 Simple Ways to Practise Self-Care
We tend to fall into a psychological trap where we start doubting, start comparing ourselves to all those around us and in doing so, we completely forget to take care of our minds and bodies. We also lose ourselves in…
Read More »Dealing with Depression
Since it is still Mental Health Awareness month, I figured why not write about depression. Not so many people understand what is meant by depression and it frustrates those who are victims of this ‘illness’ so before I go any…
Read More »“13 Reasons Why” You Should Focus on Yourself Instead
Originally posted on Twitter on the 19th of July. We live in a world highly saturated with selfish people, people who only need you in their lives because you are beneficial to them. Let us stop trying to change people…
Read More »An Important Lecture on Self-Love
Okay gather around, I need to tell you about something really important. This is something most of us were never taught when we were in high school and our parents never really taught us the importance of this. As we…
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