How to Fight Seasonal Depression

Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change.  In the last few weeks of summer, I remember telling my partner that I am scared because…

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8 Ways to Stay Healthy This Fall

It’s that time of the year – the time of getting together with friends and family, getting cozy; the season of the ✨aesthetics✨ and possibly every blogger’s favorite season. I personally associate Fall with self-love and self-care, that’s always the…

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About Me

Hi and welcome! My name is Mbalenhle K but everyone calls me Mbali for short (say: mm-bah-lee). I am a freelance copywriter who loves all things art, experiences and aesthetics (big time Pinterest gworl 🧚🏽)! I run a website called Budding Regardless where I talk about mindfulness, self-development and self-nurturing for creatives. Read More

Mbalenhle K.

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