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How to Fight Seasonal Depression

October 27, 2021 - 5 min read

Seasonal depression, which in more medical terms is called Seasonal Affective Disorder (SAD) , is depression that is triggered when the seasons change.  In the last few weeks of summer, I remember telling my partner that I am scared because…

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Hi! I am Mbalenhle Khuzwayo, but everyone calls me Mbali for short. I am a lifestyle blogger who focuses on mental wellness, travel and social media marketing. Sign up to the monthly newsletter for insights on the personal side of my life and exclusive tips Read More

Mbalenhle K.

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