This is your new go-to when you need a life reset!
Sometimes we are faced with moments when we feel, you know… stuck! Nothing seems to excite us and nothing keeps us motivated to do basic daily chores.
The 30-Day Self-Care challenge has been proven to be effective by everyone who has participated. Give it a go and take note of any mood changes throughout the month.
Perfect for →
✷ when you are feeling low
✷ when you need to realign yourself with your goals
✷ when you have been neglecting your mental health
What is included →
✷ downloadable pdf
✷ 30 days worth of activities